Events & Workshops
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Upcoming Events
24/01/2026
Midlife Momentum
11pm
-
12pm
Peak Fitness Training, Waterhouses
Event Details
24/01/2026
Midlife Momentum
I invite you to join me for an insightful morning on midlife wellbeing.
Learn how to support your mind, body and hormones through the midlif...
11pm
-
12pm
Peak Fitness Training, Waterhouses
Previous Events
08/09/2025
How to Master Perimenopause Like A Pro: Navigating Midlife Weight Changes
7pm
-
8pm
Cave Fitness, Leek
Event Details
08/09/2025
How to Master Perimenopause Like A Pro: Navigating Midlife Weight Changes
I invite you to join me for an empowering evening of midlife wellness. Discover how to nourish your body through perimenopause and beyond.
C...
7pm
-
8pm
Cave Fitness, Leek
Got the breakfast blues?
Grab a FREE COPY ➡️ The Boss Ass Breakfast Guide: 10 Energising Breakfast Ideas for Time Poor Professionals.
Kiss goodbye to the 2pm sugar snack slump!